Sometimes we feel
a bit lost, that life
is a struggle, and our energy levels feel low
How I can help
I am a qualified psychotherapist that can help you to improve your wellbeing by focusing on what matters most to you:
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Rediscover what you value in life
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Develop a toolkit of strategies for handling challenges
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Overcome negative emotions and limiting thoughts
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Find energy and motivation to achieve your goals
Become the person you want to be. Contact me to find out how.
Struggling financially? Let’s talk. Find out more below.
My approach
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An integrated approach based on an Acceptance and Commitment Therapy (ACT) framework.
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Listen in an empathetic, non-judgmental way.
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Work together to find solutions to your challenges.
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Provide tools to manage negativity and achieve your goals.
"I became a psychotherapist to help others. There is no greater reward."
My qualifications
Masters in Psychotherapy with the Australian College of Applied Professions.
Bachelor of Behavioural Studies (Psychology) from Swinburne University of Technology.
My fees
I provide my services as a community service and tailor my fee to the ability of my clients to pay. To help you decide if you wish to use my service, I offer a 15 minute initial consultant at no cost. In this consultation we can decide if you wish to proceed, the way you wish to proceed, and the possible costs that will be involved.