How Psychotherapy Can Help
I am a qualified psychotherapist that can help you to improve your wellbeing by focusing on what matters most to you:
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Reconnect with What Matters Most
​Rediscover your values and priorities.
Build Resilience
Develop practical strategies for managing life’s challenges.
Overcome Negativity
Tackle limiting thoughts and emotions that hold you back.
Regain Motivation & Energy
Find purpose and the drive to achieve your goals.
Become the person you want to be. Contact me to find out how.
My approach
I use an integrated therapy approach based on Acceptance and Commitment Therapy (ACT) to help you:
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Feel truly heard in a non-judgmental, supportive environment
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Work collaboratively to identify and address challenges
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Gain practical tools to manage stress, anxiety, and self-doubt
Let's get started
Taking the first step is the hardest, but change starts here. Book a session today and start your journey towards a more fulfilling life:
Fill in the form and I will get back to you
or leave a message on 0499 880 128
or book an appointment below:
Struggling financially?
Let’s talk – support should be accessible to everyone.
"I became a psychotherapist to help others. There is no greater reward."
My qualifications
Masters in Psychotherapy with the Australian College of Applied Professions.
Bachelor of Behavioural Studies (Psychology) from Swinburne University of Technology.
My fees
I provide my services as a community service and tailor my fee to the ability of my clients to pay. To help you decide if you wish to use my service, I offer a 15 minute initial consultant at no cost. In this consultation we can decide if you wish to proceed, the way you wish to proceed, and the possible costs that will be involved.